TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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TENNESSEE CHAMPIONS WEEKEND 2011

Posted to: Getting Started
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Terribly worried that Im gaining weight

Posted to: Getting Started
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Test

Posted to: My Transformation
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test

Posted to: Crossing the Abyss
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  • 11

Test

Posted to: The Gym
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test two

Posted to: Crossing the Abyss
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Testosterone questions

Posted to: Getting Started
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Texas

Posted to: The Gym
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Thank Goodness for Weight Training

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Thank You

Posted to: The Gym
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Thank You

Posted to: Getting Started
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Thank you BFL

Posted to: Week 13 and Beyond
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Thank you free meal

Posted to: The Kitchen
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Thank You!

Posted to: Getting Started
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Thank You!

Posted to: Getting Started
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