Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Week 5 Illness
by
Lrosswantsarockhardbod
Starting on May 6th. Anyone interested???
by
Vincent91
Anyone starting 5/20?
by
specialkai
Starting May 20, 2013- who's with me??
by
Ethelee
Results
by
IntrinsicMotivation
Cottage Cheese Club
by
chubmom72
Forearms
by
max
Gladiators - Back in the Arena
by
2013 is My Year
DOWNER!!! 3rd wk,no results=binge :(
by
MissyMaddieMoo
BFL on holiday without a gym?
by
MissyMaddieMoo
Week 3 results...with photos
by
WickedAwesomeSisters
May 13th 2013 Challenge!!!!
by
max
Week 12 Updates: With Photos!
by
maemouse882
10 years of BFL, still going strong.
by
MichelleBFL
OH BOY STARTING FOR THE SECOND TIME 04/08/2013
by
stacyprine
Tags
# niners
#help #success
#scienceinmuscleout
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"DETERMINED"
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
"Let's just say I have a number in mind I haven't hit it yet." George Clooney as Ryan Bingham in 'Up in the Air'
"Lets just say I have a number in mind that I haven't reached yet.."
"progress NOT perfection"
@ lisa
@easbrand
`
~ transformation
~Chicka ~ Woop
~Motivation
=)
01212013
100 lbs
11
11th
12 week photos
Browse Forums
Forum
Posts
Last Post
Crossing the Abyss
769
14 May 2013
Did You Know
43
18 Apr 2013
Getting Started
2,810
Today
My Transformation
1,218
Today
The Gym
788
Today
The Kitchen
788
17 May 2013
Week 13 and Beyond
54
Today
All Recent
|
Unanswered
Topic
Date
Replies
Highplainsdrifter
Week 8
Posted to:
My Transformation
Latest post
by
BDMom
25 Nov 2010 11:42 AM
8
jodielee
Week 8
Posted to:
My Transformation
Latest post
by
PNuke
29 Mar 2011 10:12 AM
10
runninggrl
Week 8 - Miracle of all Miracles
Posted to:
My Transformation
Latest post
by
JamesK
9 May 2010 12:07 PM
4
Tonja
Week 8 and I seem hungrier & tired??
Posted to:
Crossing the Abyss
Latest post
by
Tonja
9 Apr 2012 11:45 AM
13
goalgirl
Week 8 and questions
Posted to:
Getting Started
Latest post
by
Jessica - Mighty...
14 Aug 2011 4:28 PM
3
nojo99
Week 8 and sick!!!
Posted to:
My Transformation
Latest post
by
nojo99
7 Jul 2010 9:24 AM
5
bhpink
Week 8 and ZERO weight loss!!!
Posted to:
My Transformation
Latest post
by
Becky H
11 May 2011 11:58 AM
15
ladynoelle
Week 8 before/current pictures - advice needed
Posted to:
My Transformation
Latest post
by
CST1008
4 Aug 2011 10:07 PM
9
JamesK
Week 8 change up in exercises
Posted to:
The Gym
Latest post
by
HeatherC
10 May 2010 9:44 AM
4
Spinney
Week 8 has started!!!!
Posted to:
My Transformation
Latest post
by
Jonny V
27 Jun 2011 8:37 AM
5
Lynnedays
Week 8 Progress Photo! I made it!
Posted to:
My Transformation
Latest post
by
Lynnedays
25 Sep 2012 3:17 PM
7
gaoerfuqiu
Week 8 progress photos
Posted to:
My Transformation
Latest post
by
Change4Better
11 Aug 2012 2:25 PM
10
Miss Understood
Week 8 progress!
Posted to:
My Transformation
Latest post
by
kcaldaro
21 Sep 2012 10:27 AM
10
SelfImprovedMe
Week 8 results are weird! - Your feedback appreciated!
Posted to:
My Transformation
Latest post
by
Dan_in_Asia
4 May 2010 7:17 PM
11
maemouse882
Week 8 Update: Photos!
Posted to:
My Transformation
Latest post
by
dsbroussard
16 Apr 2013 11:55 PM
12
«
400
401
402
403
404
»