TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Getting Started 3,077
My Transformation 1,353
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Week 13 and Beyond 72
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Starting week 3!

Posted to: Getting Started
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starting week 3, no weight loss --> discouraged

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Starting Week 4

Posted to: My Transformation
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Starting Week 4 and need some words...

Posted to: Getting Started
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Starting week 4 today down 6lbs

Posted to: Getting Started
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Starting Week 6 - Wondering About Effects of Artificial Sweetener...

Posted to: The Kitchen
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Starting Week 6 (09 Apr)

Posted to: My Transformation
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Starting Week 8 - Mindset Change

Posted to: My Transformation
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Starting Week 9 Sunday-How do I power it up?

Posted to: My Transformation
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starting week 9....w/very little results....thoughts on lifting, free...

Posted to: My Transformation
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  • 20

Starting weight for upper body workout?

Posted to: Crossing the Abyss
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  • 6

Starting!!!! NOV 14!!!!! I need a good support team...

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Starting2/21/11 - anyone starting first time or again?? Help me help...

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Starts Tomorrow Morning

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Starving when I leave the gym

Posted to: The Gym
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  • 3