TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,812
My Transformation 1,219
The Gym 788
The Kitchen 789
Week 13 and Beyond 54
Topic Date Replies

Very FUNNY picture....(or disgusting?)

Posted to: My Transformation
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  • 3

Very Stiff In Spite of Stretches. HELP!

Posted to: The Gym
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  • 4

Vibrams?

Posted to: The Gym
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  • 2

Videos

Posted to: The Gym
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  • 2

Virgin BFL-er

Posted to: Getting Started
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  • 4

Vitamins after working out?

Posted to: Getting Started
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  • 3

Vitatop muffins... good or bad for BFL?

Posted to: Getting Started
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  • 1

vnvqssp

Posted to: Getting Started
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  • 4

W10, D1 HAS STARTED - IS THIS GONNA BE TRANSFORMATION TIME - LOL

Posted to: My Transformation
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  • 1

WAAAAAHOOOOOOO!!!!!

Posted to: My Transformation
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  • 3

WAISTED!

Posted to: The Gym
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  • 6

Wait to eat after exercise

Posted to: My Transformation
Latest post
  • 45

waiting a minute between reps...

Posted to: The Gym
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  • 8

waiting between wk out and meals

Posted to: My Transformation
Latest post
  • 1

Waiting on book

Posted to: Getting Started
Latest post
  • 3