TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,075
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Starting tomorrow, ready to my transformation started

Posted to: Getting Started
Latest post
  • 10

Starting tomorrow, some confusion

Posted to: Getting Started
Latest post
  • 8

Starting Tomorrow...advice? Tips?!

Posted to: Crossing the Abyss
Latest post
  • 8

Starting tomorrow...just need clarification on Free Day

Posted to: Getting Started
Latest post
  • 4

Starting tomorrow-a crtique of my plan please

Posted to: Getting Started
Latest post
  • 35

Starting up!

Posted to: Getting Started
Latest post
  • 1

Starting WEEK #4 of BFL....seeking advice on cravings and food prep...

Posted to: Crossing the Abyss
Latest post
  • 2

Starting week #6--MY MUFFIN TOP IS DISAPPEARING!!!!!!!

Posted to: My Transformation
Latest post
  • 2

Starting Week 10

Posted to: My Transformation
Latest post
  • 3

Starting WEEK 12 today!!

Posted to: My Transformation
Latest post
  • 12

Starting Week 3

Posted to: Getting Started
Latest post
  • 12

Starting week 3

Posted to: Getting Started
Latest post
  • 4

Starting week 3!

Posted to: Getting Started
Latest post
  • 6

starting week 3, no weight loss --> discouraged

Posted to: Getting Started
Latest post
  • 3

Starting Week 4

Posted to: My Transformation
Latest post
  • 5