TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,075
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

4 Week pics

Posted to: My Transformation
Latest post
  • 0

75 pounds later...

Posted to: My Transformation
Latest post
  • 0

8 week pics

Posted to: My Transformation
Latest post
  • 0

A Guide to Body Fat Scales

Posted to: Getting Started
Latest post
  • 0

Advantage of Supplements

Posted to: The Gym
Latest post
  • 0

All those starting on Sept 3rd

Posted to: Getting Started
Latest post
  • 0

Any hardgainers out there?

Posted to: My Transformation
Latest post
  • 0

Any Indiana, US, challengers now?

Posted to: Crossing the Abyss
Latest post
  • 0

Any vegetarians out there?

Posted to: Getting Started
Latest post
  • 0

Anybody doing this in Ireland??

Posted to: Getting Started
Latest post
  • 0

Anyone doing BFL in New Orleans area?

Posted to: Getting Started
Latest post
  • 0

Anyone else combining BFL with calorie counting? Bodybugg users?

Posted to: Getting Started
Latest post
  • 0

Anyone else use Mikes's Mix??

Posted to: The Kitchen
Latest post
  • 0

Anyone in Pittsburgh, PA?

Posted to: The Gym
Latest post
  • 0

Anyone in Southern NH??

Posted to: Getting Started
Latest post
  • 0