TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Teams or Boot camp?

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Test

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test two

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Thank You!

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The Abyss

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The BFL Mafia in England

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The official BFL song

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Tips for new JEFIT users?

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To LAKES 2010

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Transfering VHS to DVD........WOW!!!!!! the Past, Present and Future...

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TREKKI'S

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Type 1 diabetes

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Tyson Trivia Twitter Contest

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Up to 30% Off Select EAS Products For Limited Time

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Uploading Pics

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