TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Top 10 Ways to Spot Someone on Body for Life

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Toronto (Canada) Support Group

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Tortillas

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Total Body Gym???

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total gym

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Total Newbie - transitioning to BFL (was doing BFL for women)

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Totally killed it! Starting over May 16th.

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Totally sore!!!

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Tough going year three: binging, turning free day into "free...

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toxic supplements

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toxic supplements

Posted to: Crossing the Abyss
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Tracker

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Tracking Progress

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