TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Today the 16-01-2012 is the day!

Posted to: Getting Started
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  • 1

Today was my first day!

Posted to: The Gym
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  • 15

TODAY'S GYM LESSON

Posted to: The Gym
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  • 2

Todays Plan of Attack for BFL (Thoughts?)

Posted to: The Kitchen
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  • 15

Today's success Journal Entry

Posted to: The Gym
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  • 1

todays workout

Posted to: The Gym
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  • 4

Told you!

Posted to: Getting Started
Latest post
  • 19

Tomorrow is my free day..... and I am very nervous. Help?

Posted to: My Transformation
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  • 14

tomorrow is start day march 19

Posted to: Getting Started
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  • 1

Tomorrow January 3rd - My Day to start a new life

Posted to: Crossing the Abyss
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  • 13

Tomorrow will be day #1 of my "get off the couch and back in...

Posted to: Getting Started
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  • 3

Too Big??

Posted to: Getting Started
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  • 6

Too injured to lift...

Posted to: The Gym
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  • 6

Too late to get in on the Feb 13 challenge?

Posted to: Getting Started
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  • 2

Too Late To Start?

Posted to: Getting Started
Latest post
  • 2