TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,074
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Thinking of starting the BFL Challenge on Monday...

Posted to: Getting Started
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  • 7

thinking of trying this without the freeday

Posted to: Crossing the Abyss
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  • 6

Thinking yourself thin

Posted to: Getting Started
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  • 6

Third challenge ?

Posted to: My Transformation
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  • 1

Third day and I'm already hurting!

Posted to: Getting Started
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  • 12

Third time lucky - This time I am going to do it.

Posted to: Crossing the Abyss
Latest post
  • 78

Third times a charm! getting started again

Posted to: Getting Started
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  • 9

Third times the charm!

Posted to: Crossing the Abyss
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  • 6

THis abyss can be a killer

Posted to: Crossing the Abyss
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  • 2

THIS CANT BE TRUE

Posted to: Getting Started
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  • 1

This forum is missing something...

Posted to: My Transformation
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  • 13

This is all new for me!!! Any Suggestions would be great

Posted to: Crossing the Abyss
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  • 41

THIS IS AMAZZZZING!!!!!

Posted to: Getting Started
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  • 1

This is my Journey

Posted to: My Transformation
Latest post
  • 38

THIS IS THE DAY!!!!!

Posted to: Getting Started
Latest post
  • 4