TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

A Question on Portion Sizes

Posted to: The Kitchen
Latest post
  • 5

C2-Feeling Good

Posted to: Crossing the Abyss
Latest post
  • 16

CAN YALL SHARE YOUR MEAL PLANS PLEASE?

Posted to: Getting Started
Latest post
  • 10

Chipotle Healthy: Dan’s Attempt

Posted to: The Kitchen
Latest post
  • 4

Day 61

Posted to: Crossing the Abyss
Latest post
  • 1

Day 84 (or 91 lol) WITH PICS!! (Sorry it took so long!)

Posted to: My Transformation
Latest post
  • 64

dfgdfg

Posted to: The Kitchen
Latest post
  • 2

It’s never too late!

Posted to: Getting Started
Latest post
  • 3

Lost the faith for BFL..Hit the plateu from C1W8 untill C2W4...

Posted to: My Transformation
Latest post
  • 6

Magnificent Middle-Age Women.

Posted to: Getting Started
Latest post
  • 14

March 28 2011

Posted to: Getting Started
Latest post
  • 1

Myoplex Lite protein and bars in Australia Sydney

Posted to: Getting Started
Latest post
  • 1

Pumpkin Recipes Wanted

Posted to: The Kitchen
Latest post
  • 12

Seem to be loosing strength???

Posted to: The Gym
Latest post
  • 9

Some thoughts, 10 days into the program

Posted to: Crossing the Abyss
Latest post
  • 2