TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
My Transformation 1,222
The Gym 789
The Kitchen 789
Week 13 and Beyond 55
Topic Date Replies

Food Substitutes

Posted to: The Kitchen
Latest post
  • 3

Myoplex Help Please

Posted to: Getting Started
Latest post
  • 4

Motivated

Posted to: Crossing the Abyss
Latest post
  • 7

weights question

Posted to: The Gym
Latest post
  • 3

Magnificent Middle-Age Women.

Posted to: Getting Started
Latest post
  • 14

FINALLY!!!

Posted to: My Transformation
Latest post
  • 4

Exercise

Posted to: Getting Started
Latest post
  • 0

vegan suggestions?

Posted to: Getting Started
Latest post
  • 4

Fitting it all in?

Posted to: The Kitchen
Latest post
  • 2

First week!

Posted to: Getting Started
Latest post
  • 2

UK challenge? :(

Posted to: Getting Started
Latest post
  • 2

My second BFL (after 10 years!) - Starting March 17th, 2013

Posted to: Crossing the Abyss
Latest post
  • 19

Back again! :)

Posted to: Getting Started
Latest post
  • 3

vegetarian newbie seeking diet advice

Posted to: Getting Started
Latest post
  • 1

Aussie Equivalent to food requirements

Posted to: Getting Started
Latest post
  • 0