TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 72
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Universal Health Care thought

Posted to: Getting Started
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sore muscles ower body

Posted to: The Gym
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myoplex

Posted to: Getting Started
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  • 1

Here we go again.....

Posted to: Getting Started
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  • 6

Newbie...and so excited!

Posted to: Getting Started
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  • 13

I need a high five!!

Posted to: Getting Started
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  • 6

Restarted - weight issue question

Posted to: Getting Started
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  • 3

Day 1 of 84, I have what it takes; or do I?

Posted to: Getting Started
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i don't understand

Posted to: The Gym
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  • 15

How's this for motivation?

Posted to: Crossing the Abyss
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Mom of 3, needs exercise advise!

Posted to: Getting Started
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  • 12

Yogurt/Protein Powder

Posted to: The Kitchen
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  • 4

Get 25% off -- Today Only!

Posted to: Did You Know
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  • 13

Another food question...

Posted to: Getting Started
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  • 4

Healthy Fat and opinions on Olive Oil Based mayo.

Posted to: The Kitchen
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  • 7