TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Body for Life followers in Colorado??

Posted to: Getting Started
Latest post
  • 2

Starting my first challenge on Monday

Posted to: Getting Started
Latest post
  • 25

Michael Romeo's transformation

Posted to: Getting Started
Latest post
  • 3

Eating for life!!!!

Posted to: Getting Started
Latest post
  • 3

Started Today: Questions about Eating-for-Life Recipes??

Posted to: Getting Started
Latest post
  • 1

Hi, new to the community.

Posted to: Getting Started
Latest post
  • 5

My wife has diabetes. Can she still follow the nutritional guidlines...

Posted to: Getting Started
Latest post
  • 7

Backsliding; free fall; desperately need advice

Posted to: My Transformation
Latest post
  • 5

Started BFL June 1st 2010!

Posted to: Getting Started
Latest post
  • 2

Guilt on "cheat day"?

Posted to: Getting Started
Latest post
  • 13

Anyone on BFL taking Ritalin too ?

Posted to: Crossing the Abyss
Latest post
  • 1

My BFL Challenge #1 COMPLETED!!

Posted to: My Transformation
Latest post
  • 27

Not enough..........I need to eat more! Any Road Cyclist out there...

Posted to: Getting Started
Latest post
  • 4

meal replacements and creatine

Posted to: The Kitchen
Latest post
  • 3

Stress Fracture-but KEEPIN' ON!!!

Posted to: The Gym
Latest post
  • 3