TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 769
Did You Know 43
Getting Started 2,810
My Transformation 1,216
The Gym 788
The Kitchen 788
Week 13 and Beyond 54
Topic Date Replies

My Outdoor Jog Experience

Posted to: The Gym
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  • 5

Week 8 - Miracle of all Miracles

Posted to: My Transformation
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  • 4

Loving this, but still blubbery!

Posted to: Getting Started
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  • 5

Reasonable goals

Posted to: Getting Started
Latest post
  • 11

Challenge Complete!

Posted to: My Transformation
Latest post
  • 3

Late night workouts?

Posted to: The Gym
Latest post
  • 2

Hearing a clicking sound in my arm joint during weight training.....

Posted to: The Gym
Latest post
  • 4

12 Week pics!

Posted to: My Transformation
Latest post
  • 12

Bad diet choices at week 8!

Posted to: My Transformation
Latest post
  • 9

Starting BFL plan tomorrow, I've got a few questions

Posted to: Getting Started
Latest post
  • 2

How do I get the result I want? Is the key in the diet?

Posted to: Getting Started
Latest post
  • 1

Body of Work video

Posted to: Getting Started
Latest post
  • 6

Challenge 1 Complete

Posted to: My Transformation
Latest post
  • 15

TN Body-for-Life Weekend - Come see us!

Posted to: My Transformation
Latest post
  • 17

Staying strong for the weekend ahead

Posted to: Getting Started
Latest post
  • 1