TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,814
My Transformation 1,222
The Gym 789
The Kitchen 789
Week 13 and Beyond 55
Topic Date Replies

Starting May 20, 2013- who's with me??

Posted to: Getting Started
Latest post
  • 8

Forearms

Posted to: The Gym
Latest post
  • 3

BFL on holiday without a gym?

Posted to: The Gym
Latest post
  • 1

Week 12 Updates: With Photos!

Posted to: My Transformation
Latest post
  • 12

10 years of BFL, still going strong.

Posted to: Week 13 and Beyond
Latest post
  • 2

I believe!! + one question

Posted to: Getting Started
Latest post
  • 3

Progress from day one to week 9, front and back

Posted to: My Transformation
Latest post
  • 11

I SEE CHANGES!

Posted to: My Transformation
Latest post
  • 4

Anyone interested in Starting November 5, (Monday) 2012....

Posted to: Getting Started
Latest post
  • 223

Thoughts on chest exercises after double mastectomy with reconstruction

Posted to: The Gym
Latest post
  • 2

Injury in the early going...

Posted to: My Transformation
Latest post
  • 2

2 down

Posted to: Getting Started
Latest post
  • 2

finishing week one with a few diet questions

Posted to: Getting Started
Latest post
  • 3

BFL Warriors

Posted to: Getting Started
Latest post
  • 3680

75 pounds later...

Posted to: My Transformation
Latest post
  • 0