Body-for-LIFE

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Forum	Posts	Last Post
Crossing the Abyss	769	14 May 2013
Did You Know	43	18 Apr 2013
Getting Started	2,810	Today
My Transformation	1,215	Today
The Gym	787	Yesterday
The Kitchen	788	17 May 2013
Week 13 and Beyond	54	Yesterday

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	Topic	Date	Replies
MaryH	No Glutes work allowed for 3 days....ideas? Posted to: My Transformation	Latest post by MaryH 12 Feb 2013 12:57 PM	0
Tri-Tri-Again	12/31 BFL'ers - Stay Strong! Posted to: Getting Started	Latest post by Tri-Tri-Again 5 Feb 2013 8:48 PM	0
tpup	12/31 Group Check In - End of week 5 - weekend! Posted to: Getting Started	Latest post by tpup 2 Feb 2013 5:41 AM	0
BFLDirector	2012 Champions Official Update Posted to: Getting Started	Latest post by BFLDirector 1 Feb 2013 12:00 PM	0
j_gilmer1979	Confused on supplements and other things...... Posted to: Getting Started	Latest post by j_gilmer1979 25 Jan 2013 5:02 PM	0
mrguy	Before and After Photos Posted to: Getting Started	Latest post by mrguy 21 Jan 2013 12:40 AM	0
juzuki1005	Starting 1/21/2013 Looking for Support Posted to: Getting Started	Latest post by juzuki1005 16 Jan 2013 4:04 PM	0
rodecham	12 reps Posted to: The Gym	Latest post by rodecham 10 Jan 2013 10:58 PM	0
Grzy Grz	Calories Burned? Posted to: Crossing the Abyss	Latest post by Grzy Grz 8 Jan 2013 5:35 PM	0
deadlinguist	DP Posted to: Crossing the Abyss	Latest post by deadlinguist 1 Jan 1797 12:00 AM	0
padresurfing	Happy New Year 2013! Posted to: Getting Started	Latest post by padresurfing 31 Dec 2012 8:27 PM	0
rwhprism	Listen to your Body? This time, I answered it! Posted to: Crossing the Abyss	Latest post by rwhprism 27 Dec 2012 4:48 PM	0
dnt-lk-bck	BFL Workout Options Posted to: The Gym	Latest post by dnt-lk-bck 4 Nov 2012 11:30 PM	0
MTSSDG	MAD RUSSIAN PUSHUP WORKOUT Posted to: Getting Started	Latest post by MTSSDG 2 Nov 2012 12:19 PM	0
Jacium	Modified Weight Training Regimen Posted to: The Gym	Latest post by Jacium 1 Jan 1797 12:00 AM	0