TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 770
Did You Know 43
Getting Started 2,815
My Transformation 1,223
The Gym 789
The Kitchen 789
Week 13 and Beyond 55
Topic Date Replies

Start date: Monday 8/30...for anyone planning ahead

Posted to: Getting Started
Latest post
  • 0

TREKKI'S

Posted to: Getting Started
Latest post
  • 0

week 4

Posted to: Getting Started
Latest post
  • 0

Dream Team

Posted to: Getting Started
Latest post
  • 0

Great Article on benefits of Organic / Natural vs. NOT Meats

Posted to: The Kitchen
Latest post
  • 0

Couples

Posted to: The Gym
Latest post
  • 0

Orange Almond Chai Protein Balls - yum.

Posted to: The Kitchen
Latest post
  • 0

For Our UK Body-For-LIFE Members

Posted to: Did You Know
Latest post
  • 0

quitting smoking

Posted to: Getting Started
Latest post
  • 0

Looking for chic. salad, pasta salad recipes

Posted to: The Kitchen
Latest post
  • 0

Anyone starting Monday, July 26th? Would love to join a group or start...

Posted to: Getting Started
Latest post
  • 0

New Blog Posts

Posted to: Did You Know
Latest post
  • 0

Looking for peers who started July 1

Posted to: Getting Started
Latest post
  • 0

Seasoning option

Posted to: The Kitchen
Latest post
  • 0

newsletter

Posted to: Crossing the Abyss
Latest post
  • 0