TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
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Getting Started 2,814
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Week 13 and Beyond 55
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Running Races, huh???

Posted to: Week 13 and Beyond
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Forearm weakness/Wrist Straps?

Posted to: The Gym
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75 pounds later...

Posted to: My Transformation
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wk 6 - hip pain during cardio

Posted to: The Gym
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Finished week 6 and feeling fine.

Posted to: My Transformation
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SECOND WEEK KEEPING GOING...!!!!!!!!!!!!

Posted to: Getting Started
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Exercise

Posted to: Getting Started
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Aussie Equivalent to food requirements

Posted to: Getting Started
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Calories

Posted to: Crossing the Abyss
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Protein intake

Posted to: The Kitchen
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Blueberries 'N' Blackberries?

Posted to: The Kitchen
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Shall we begin?

Posted to: Getting Started
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Day one

Posted to: Getting Started
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STARTING 29TH APRIL - WITH MY MUM SECOND TIME CHALLENGER

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Any Road Cyclists out there?

Posted to: Getting Started
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