TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Getting Started 3,077
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Quick and easy meals for chili lovers

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Looking for a workout buddy in Queens-NY asap -

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Looking for a workout body in Queens-NY asap -

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Golden Grain Hidden Veggie Pasta

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Starting 12/8 - anyone from MA??

Posted to: Getting Started
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gastric sleeve and Body for LIFE???...

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MOTIVATION!!!!

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Herbalife ?

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Do you do this??

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pictures??

Posted to: My Transformation
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75 pounds later...

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SECOND WEEK KEEPING GOING...!!!!!!!!!!!!

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Shall we begin?

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Day one

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STARTING 29TH APRIL - WITH MY MUM SECOND TIME CHALLENGER

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