TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
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Week 13 and Beyond 72
Topic Date Replies

8 Week Progress Pics - This week was hard

Posted to: My Transformation
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  • 14

Scared of quitting on myself again!

Posted to: Getting Started
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  • 27

Starting 02/11/2014 who is with me????

Posted to: Crossing the Abyss
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  • 4

Before picture

Posted to: Getting Started
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  • 5

Dates for the Challenge and Prizes

Posted to: Getting Started
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  • 4

Michael T Harris - BFL Champion - Rest in Peace

Posted to: My Transformation
Latest post
  • 78

1st challenge success stories

Posted to: My Transformation
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  • 3

BFL Pregnancy

Posted to: Getting Started
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  • 3

Free Printable Entrance Kit?

Posted to: Getting Started
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  • 1

Starting Feb 10th

Posted to: Getting Started
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  • 8

Starter Packs of Products

Posted to: Getting Started
Latest post
  • 6

first day at gym

Posted to: Crossing the Abyss
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  • 3

10 Weeks Progress Pictures

Posted to: My Transformation
Latest post
  • 7

Already exhausted and hungry :/. Day 3. Encouragement/advice?

Posted to: Getting Started
Latest post
  • 6

8 Week Progress Photos

Posted to: My Transformation
Latest post
  • 11