TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

Which EAS powder to buy?

Posted to: The Kitchen
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  • 5

Looking for a workout body in Queens-NY asap -

Posted to: Getting Started
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  • 0

Looking for a workout buddy in Queens-NY asap -

Posted to: Getting Started
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  • 0

Anyone up for starting on 9/23?

Posted to: Getting Started
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  • 76

Time of day to work out

Posted to: My Transformation
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  • 3

Opinions please on my Week 1

Posted to: Crossing the Abyss
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  • 14

Over 50 Group

Posted to: Getting Started
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  • 6

Just read the book--Now I need equipment. help!

Posted to: Getting Started
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  • 4

Question about Ab training and the plan

Posted to: Getting Started
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  • 11

Problems inserting pictures

Posted to: My Transformation
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  • 1

STARTING DEC. 8 READY FOR A CHANGE

Posted to: Getting Started
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  • 17

Day 1 of a new challenge

Posted to: Crossing the Abyss
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  • 2

Starting Week 4

Posted to: My Transformation
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  • 5

December 30th Start Date

Posted to: Getting Started
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  • 1

Started 12-15-2013

Posted to: Getting Started
Latest post
  • 2