TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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First week in the books

Posted to: Crossing the Abyss
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New to BFL

Posted to: Crossing the Abyss
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Just started - 7/9 - any input is helpful

Posted to: Getting Started
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  • 7

zumba

Posted to: The Gym
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  • 3

Just started challenge Wed.

Posted to: Getting Started
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  • 1

End of Week 2 Update

Posted to: Crossing the Abyss
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  • 6

Day 1 of Challenge! Wish me luck!

Posted to: Getting Started
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more than 6 meals a day?

Posted to: The Kitchen
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One year after finishing my 2nd Challenge...gearing up for Challenge...

Posted to: My Transformation
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July 14th, 2013 - My day 1

Posted to: Getting Started
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Finishing up week 1

Posted to: Getting Started
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need direction!

Posted to: Getting Started
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  • 1

Week 11 - HELP! Gaining Weight

Posted to: Crossing the Abyss
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Derailed by illness and devastated.

Posted to: Crossing the Abyss
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BFL Challenge 7/16/13-10/9/13

Posted to: Getting Started
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  • 1