TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Body for Life for Women--Weight Lifting and Number of Exercises per...

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  • 1

Calling All Body for Life Renegades! Challenge shall begin Monday...

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Can I Do This???

Posted to: Crossing the Abyss
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  • 8

I bought a bikini three sizes too small for me and my Myoplex..anyone...

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  • 9

Registration form won't let me change my start date!!

Posted to: Getting Started
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  • 4

How bad do you want it...

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Looking for some help and positivity

Posted to: My Transformation
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New meat

Posted to: Crossing the Abyss
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UK alternative to Myoplex?

Posted to: The Kitchen
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wk 6 - hip pain during cardio

Posted to: The Gym
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I need help with my hamstrings!

Posted to: The Gym
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EAS Myoplex & Nutritional Products - Best places to shop for?

Posted to: Getting Started
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5/20 starters - how was your first week?

Posted to: Getting Started
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Already an issue - EGGS!

Posted to: Getting Started
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Just underway

Posted to: Getting Started
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  • 2