TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Week 3 results...with photos

Posted to: My Transformation
Latest post
  • 4

Forearm weakness/Wrist Straps?

Posted to: The Gym
Latest post
  • 2

I did it! Day 84...with pics =)

Posted to: My Transformation
Latest post
  • 197

Three complete

Posted to: Getting Started
Latest post
  • 1

Here I Go Again!!!

Posted to: Crossing the Abyss
Latest post
  • 5

Blueberries 'N' Blackberries?

Posted to: The Kitchen
Latest post
  • 3

Dang. Got through week one and then crashed

Posted to: Getting Started
Latest post
  • 1

Rotating Shift Workers

Posted to: Getting Started
Latest post
  • 12

Not a typical "start" day

Posted to: Getting Started
Latest post
  • 1

Read the original BFL book!

Posted to: Getting Started
Latest post
  • 17

Six meals?

Posted to: Getting Started
Latest post
  • 3

Week 15 (no pics) with advice for starters

Posted to: My Transformation
Latest post
  • 2

Starting May 20, 2013- who's with me??

Posted to: Getting Started
Latest post
  • 9

Anyone starting 5/20?

Posted to: Getting Started
Latest post
  • 24

My 12-Week Transformation with Pictures!

Posted to: My Transformation
Latest post
  • 12