TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Signing up as a couple??

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Feeling defeated and wanting to change that mindset ...

Posted to: Crossing the Abyss
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SECOND WEEK KEEPING GOING...!!!!!!!!!!!!

Posted to: Getting Started
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your day off

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Week One

Posted to: Getting Started
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Day One

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I'm not smarter than Bill Phillips: A Realisation

Posted to: My Transformation
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HELP!!!!!

Posted to: Getting Started
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Week One Progress.

Posted to: My Transformation
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Challenge 1 completed with pics!

Posted to: My Transformation
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JUST OVER A YEAR!!!!!!!... WITH PICS!!!!!!!!!

Posted to: My Transformation
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  • 49

cardio question

Posted to: Getting Started
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Greetings Just wondering about something, anyone know?

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BFLDIVAS 2013 Round TWO

Posted to: Crossing the Abyss
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Starting a BFL CHallenge on 8th April to 1 July 2013 Anyone want to...

Posted to: Getting Started
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  • 15