TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Starting 01.21.13 - anyone want to join?

Posted to: Getting Started
Latest post
  • 569

Hitting a wall - Week 7

Posted to: My Transformation
Latest post
  • 4

Pants getting tighter!??

Posted to: Getting Started
Latest post
  • 5

Anniversary Celebration

Posted to: Week 13 and Beyond
Latest post
  • 4

BFL Packet

Posted to: My Transformation
Latest post
  • 3

Trouble with upper body workout

Posted to: The Gym
Latest post
  • 2

BFL workout app for phone

Posted to: Getting Started
Latest post
  • 4

STARTING 29TH APRIL - WITH MY MUM SECOND TIME CHALLENGER

Posted to: Getting Started
Latest post
  • 0

Day one

Posted to: Getting Started
Latest post
  • 0

portion sizes

Posted to: The Kitchen
Latest post
  • 1

Challenge complete with pics.....

Posted to: My Transformation
Latest post
  • 20

Keeping Track

Posted to: Getting Started
Latest post
  • 3

THIS IS THE DAY!!!!!

Posted to: Getting Started
Latest post
  • 4

1st Week and Always Hungry

Posted to: The Kitchen
Latest post
  • 8

Shall we begin?

Posted to: Getting Started
Latest post
  • 0