TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 770
Did You Know 43
Getting Started 2,812
My Transformation 1,219
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Week 13 and Beyond 54
Topic Date Replies

Brand New! Need some help...

Posted to: Getting Started
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  • 5

Ab exercises

Posted to: The Gym
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  • 5

Scale moved in wrong direction....a little bummed....

Posted to: My Transformation
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  • 5

Kind of pissed off

Posted to: My Transformation
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  • 1

Hello BFL Family

Posted to: Getting Started
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  • 1

Why am I struggling so bad??

Posted to: Getting Started
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  • 11

Lack of energy

Posted to: Week 13 and Beyond
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  • 0

Yay! I started today!

Posted to: Getting Started
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  • 24

I'm melting! 3rd week pics

Posted to: My Transformation
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  • 19

4 Week pics

Posted to: My Transformation
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  • 0

Uploading Pics

Posted to: My Transformation
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  • 0

Group classes as Cardio

Posted to: The Gym
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  • 4

Women over age 50, what size weights are you lifting?

Posted to: The Gym
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  • 3

Heavy body without a heavy heart

Posted to: The Gym
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  • 7

4 Week Pics--Hope you're not offended!

Posted to: My Transformation
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  • 2