TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 862
Week 13 and Beyond 72
Topic Date Replies

Note to all of those who are starting

Posted to: The Gym
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  • 4

The shakes and bars

Posted to: The Kitchen
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  • 3

Anyone wanting to Start by the end of April/ nursing mom

Posted to: Crossing the Abyss
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  • 0

Starting BFL Monday, April 15th! Who's in?

Posted to: Getting Started
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  • 1

Weight loss

Posted to: Crossing the Abyss
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  • 3

My abyss - how do I make the "mental leap" to a healthier...

Posted to: Crossing the Abyss
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  • 5

Staying on plan despite social workouts

Posted to: Getting Started
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  • 1

Favorite EAS products?

Posted to: Getting Started
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  • 2

Uploading Pics

Posted to: My Transformation
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  • 0

Fruit

Posted to: The Kitchen
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  • 5

10 years later......here I am!

Posted to: Getting Started
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  • 6

Shoulder Symmetry

Posted to: My Transformation
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  • 1

Over 50 club

Posted to: Getting Started
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  • 6

Week 8 Update: Photos!

Posted to: My Transformation
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  • 12

Can't decide if I'm discouraged, or what?

Posted to: My Transformation
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  • 6