TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,076
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

Kind of pissed off

Posted to: My Transformation
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  • 1

Hello BFL Family

Posted to: Getting Started
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  • 1

Why am I struggling so bad??

Posted to: Getting Started
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  • 11

Lack of energy

Posted to: Week 13 and Beyond
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  • 0

Yay! I started today!

Posted to: Getting Started
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  • 24

I'm melting! 3rd week pics

Posted to: My Transformation
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  • 19

4 Week pics

Posted to: My Transformation
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  • 0

Uploading Pics

Posted to: My Transformation
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  • 0

Group classes as Cardio

Posted to: The Gym
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  • 4

Women over age 50, what size weights are you lifting?

Posted to: The Gym
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  • 3

Heavy body without a heavy heart

Posted to: The Gym
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  • 7

4 Week Pics--Hope you're not offended!

Posted to: My Transformation
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  • 2

Starting 1/14/13 - Looking for support

Posted to: Getting Started
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  • 154

Staying in HR Zones vs doing the HIIT as described...

Posted to: The Gym
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  • 6

End of week 4 Progress pics

Posted to: My Transformation
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  • 3