TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,352
The Gym 855
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Week 13 and Beyond 72
Topic Date Replies

January 7, 2013 Start Date

Posted to: Getting Started
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  • 509

Day 84... the results are in!

Posted to: My Transformation
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  • 29

HELP ME PLEASE!

Posted to: Crossing the Abyss
Latest post
  • 11

tomorrow is start day march 19

Posted to: Getting Started
Latest post
  • 1

Increasing workouts from 3 to 4 a week

Posted to: The Gym
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  • 3

Any size recommendations??

Posted to: Getting Started
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  • 2

BFLDIVAS2013 (Women starting around 1/1/13)

Posted to: Crossing the Abyss
Latest post
  • 183

Day 18 - Down 10lbs and pants are loose!

Posted to: My Transformation
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  • 5

Does anyone else HATE free days?

Posted to: My Transformation
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  • 5

Day 29

Posted to: My Transformation
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  • 2

Starting 4/4/2013. Have a few questions.

Posted to: Getting Started
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  • 1

No Weight Loss -- What to Do Now?

Posted to: Week 13 and Beyond
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  • 2

Temptations

Posted to: Getting Started
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  • 3

Brand New! Need some help...

Posted to: Getting Started
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  • 5

Scale moved in wrong direction....a little bummed....

Posted to: My Transformation
Latest post
  • 5