TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 776
Did You Know 44
Getting Started 2,856
My Transformation 1,238
The Gym 798
The Kitchen 800
Week 13 and Beyond 55
Topic Date Replies

Does this mean I have crossed the abyss?

Posted to: Crossing the Abyss
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  • 3

started today

Posted to: Getting Started
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  • 6

Need support to begin this journey...please HELP

Posted to: Getting Started
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  • 36

How often should I change exercises

Posted to: The Gym
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  • 2

Sick after HITT

Posted to: The Gym
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  • 4

Starting January 1st 2013....Anyone want to join me?

Posted to: Getting Started
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  • 137

Changing exercises each lifting workout, good or bad?

Posted to: The Gym
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  • 3

Missed cardio, should I double up?

Posted to: The Gym
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  • 7

Lifestyle Change - Journey Diary

Posted to: My Transformation
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  • 0

Lifestyle Change New Beginning

Posted to: Getting Started
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  • 4

date stamp on photos or no?

Posted to: Getting Started
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  • 1

Any students out there who wanna start this week?

Posted to: Getting Started
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  • 1

BFL Coffee Crew!

Posted to: Getting Started
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  • 14179

I have better results because I do this...

Posted to: Getting Started
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  • 5

First week of Body For Life and Insanity

Posted to: Getting Started
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  • 24