TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 775
Did You Know 44
Getting Started 2,854
My Transformation 1,238
The Gym 798
The Kitchen 800
Week 13 and Beyond 55
Topic Date Replies

Alcohol?

Posted to: Getting Started
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  • 10

How soon to eat?????

Posted to: The Kitchen
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  • 3

Week 5

Posted to: Crossing the Abyss
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  • 4

Marks's Body for Life DAY 84 Challenge 1 complete!!!

Posted to: My Transformation
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  • 21

2011 Body-for-LIFE Challenge!

Posted to: Did You Know
Latest post
  • 41

Do Successful BFL'ers Do More Exercise Than Prescribed?

Posted to: The Gym
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  • 12

Help Please!! Portion sizes etc. Day 11 and only 2 lb weight loss...

Posted to: The Kitchen
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  • 10

Sick week, back one week.

Posted to: Crossing the Abyss
Latest post
  • 4

Body fat not budging much - extra cardio?

Posted to: My Transformation
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  • 7

Justacetoday Accountability Log

Posted to: My Transformation
Latest post
  • 61

Sciatica issues 5 weeks in, what to do?

Posted to: The Gym
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  • 1

Muscle pull in my calf...help me stay on track!

Posted to: The Gym
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  • 2

2nd Challenge started today Jan 2nd 2013

Posted to: Week 13 and Beyond
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  • 3

One year of BFL later...

Posted to: My Transformation
Latest post
  • 18

Started my program.

Posted to: Getting Started
Latest post
  • 6