TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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2011 Grand Master Champions

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Salsa Chicken and Pasta Recipe

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WK 4 64 days before 1st competition

Posted to: My Transformation
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Registering as a couple

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Power crunch bars

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Okra approved vegetable

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Posted to: Getting Started
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You know you've crossed the Abyss When

Posted to: Crossing the Abyss
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Starting my transformation

Posted to: Crossing the Abyss
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EAS products for starting the challenge

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Starting 01/11/2012

Posted to: Getting Started
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LET'S DO THIS !

Posted to: Getting Started
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Team Warriors

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