TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 12

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12 Week Body for Life - Week 5 Progress

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Daily Call to keep us accountable and motivated

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South Suburbs of Chicago?

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DOUBLE POST, SORRY

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Join us here...

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Body For Life on Facebook

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Tyson Trivia Twitter Contest

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TEAM ROCKET 2/84 Start July 1/2

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EAS Twitter Photo Contest - Chance to Win $1,000 in EAS Product

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Tips for new JEFIT users?

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Bowflex

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EAS Impact Award

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test two

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Great Ranch Dressing Recipe

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