TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 853
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Getting Started 3,080
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Week 13 and Beyond 72
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Distraction causes weakness with weight training...

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Day 68

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Point and Flex

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Day 67 (great cardio)

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Stretch Denim Miracles

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Day 52

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Day 50

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Day 46

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opinion of this mrp

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Day 41

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Day 40

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My Workout routine for my 12wks

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***Security Warning*** Dont post your actual birthdays

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Day 36

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Day 31

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