TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
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Getting Started 3,081
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Week 13 and Beyond 72
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Who's starting today 7/21/11 ?!

Posted to: Getting Started
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Getting Started...late bloomer

Posted to: Getting Started
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On week 3 day 2, have some qiestions

Posted to: Getting Started
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Why the 1mn rest?

Posted to: The Gym
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New here, givin this program a start tomorrow

Posted to: Getting Started
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fitbit, bodybugg etc. Anyone? Reviews?

Posted to: Getting Started
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Don't Get Beat by the Heat

Posted to: Getting Started
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Registering for the Challenge

Posted to: Crossing the Abyss
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The official BFL song

Posted to: Crossing the Abyss
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The BFL Mafia in England

Posted to: Crossing the Abyss
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Getting Started, Looking for workout partner

Posted to: Getting Started
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Anyone in Pittsburgh, PA?

Posted to: The Gym
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Is there anyone from the South Suburbs of Chicago?

Posted to: Getting Started
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Memorial Day Start 5/31 Something to Remember - Who else?

Posted to: Getting Started
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meal plan/shopping app for droid-x?

Posted to: Getting Started
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