TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Body For Life on Facebook

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Body for LIFE Starter Packs

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Boise, ID Anyone in my area? I am starting Aug 1st and looking for...

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Bowflex

Posted to: Crossing the Abyss
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Calling any diabetics….

Posted to: Getting Started
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Calories Burned?

Posted to: Crossing the Abyss
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Challenges, Challenges.

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Check Out Day 17 of the Unstoppable Tour

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Check Out Day One of the Unstoppable Tour

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Check out this home ab workout

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Confused on supplements and other things......

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Congrats!!!!

Posted to: My Transformation
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Couples

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Daily Call to keep us accountable and motivated

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David Ruel's Anabolic Cookbook

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