TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 853
Did You Know 44
Getting Started 3,081
My Transformation 1,355
The Gym 855
The Kitchen 861
Week 13 and Beyond 72
Topic Date Replies

Had to get stitches in the middle of my last week! WARNING: Graphic

Posted to: My Transformation
Latest post
  • 9

Dan's Round 1 Before and After Pictures

Posted to: My Transformation
Latest post
  • 7

Cardio workout routine thats effective!

Posted to: The Gym
Latest post
  • 5

My 12 Week Challenge

Posted to: My Transformation
Latest post
  • 2

Lets Do It Again!

Posted to: Crossing the Abyss
Latest post
  • 4

AGAIN???

Posted to: Getting Started
Latest post
  • 7

1 year into Body for Life, Starting Challenge #2!

Posted to: My Transformation
Latest post
  • 4

Do I have to give up my current workout routine?

Posted to: Getting Started
Latest post
  • 5

I just had a baby and I need help getting started

Posted to: Getting Started
Latest post
  • 8

Aussie-Deb's VERY Basic Meals - With Pic's (in progress)

Posted to: The Kitchen
Latest post
  • 6

Week 11 Progress Pics

Posted to: My Transformation
Latest post
  • 11

Am i doing this right?!? (weight training)

Posted to: Getting Started
Latest post
  • 4

Starting Dec 2nd

Posted to: Getting Started
Latest post
  • 148

2 week progress.

Posted to: My Transformation
Latest post
  • 15

Week 10 Progress with Pics

Posted to: My Transformation
Latest post
  • 9