TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,353
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

10-10-10 Celebrating my 40th birthday and day 1 of my challenge!

Posted to: Getting Started
Latest post
  • 2

11 lbs in two weeks?

Posted to: My Transformation
Latest post
  • 4

11 Weeks Progress Pictures

Posted to: My Transformation
Latest post
  • 10

11/29 Group Name: Philmont Group?

Posted to: Getting Started
Latest post
  • 1

12 reps

Posted to: The Gym
Latest post
  • 0

12 Week Body for Life - Week 1

Posted to: My Transformation
Latest post
  • 10

12 Week Body for Life - Week 1 Revisited

Posted to: My Transformation
Latest post
  • 2

12 Week Body for Life - Week 2 Progress

Posted to: My Transformation
Latest post
  • 3

12 Week Body for Life - Week 3 Progress

Posted to: My Transformation
Latest post
  • 4

12 Week Body for Life - Week 4 Progress

Posted to: My Transformation
Latest post
  • 2

12 Week Body for Life - Week 5 Progress

Posted to: My Transformation
Latest post
  • 0

12 week full detailed recipe

Posted to: The Kitchen
Latest post
  • 2

12 Week pics!

Posted to: My Transformation
Latest post
  • 12

12 Week Progress Pics!

Posted to: My Transformation
Latest post
  • 16

12 Week Stats & Pictures - Thank you BFL!

Posted to: My Transformation
Latest post
  • 98