TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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Week 13 and Beyond 72
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Great Pride Comes in Finishing

Posted to: Crossing the Abyss
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10 years of BFL, still going strong.

Posted to: Week 13 and Beyond
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  • 6

TUNED 50 2-27-14

Posted to: My Transformation
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  • 3

Starting March 3rd - Doing my planning today

Posted to: Crossing the Abyss
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  • 6

feeling discouraged

Posted to: Crossing the Abyss
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  • 18

BACK INJURY

Posted to: Getting Started
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  • 5

Fasting.

Posted to: Getting Started
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  • 2

Had to get stitches in the middle of my last week! WARNING: Graphic

Posted to: My Transformation
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  • 9

Dan's Round 1 Before and After Pictures

Posted to: My Transformation
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  • 7

Cardio workout routine thats effective!

Posted to: The Gym
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  • 5

My 12 Week Challenge

Posted to: My Transformation
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  • 2

Lets Do It Again!

Posted to: Crossing the Abyss
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  • 4

AGAIN???

Posted to: Getting Started
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  • 7

1 year into Body for Life, Starting Challenge #2!

Posted to: My Transformation
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  • 4

Do I have to give up my current workout routine?

Posted to: Getting Started
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  • 5