TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 775
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Week 13 and Beyond 55
Topic Date Replies

Confused about BFL recipes.

Posted to: The Kitchen
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  • 5

Challenge 4 Complete (4th Attempt!!!)

Posted to: Week 13 and Beyond
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  • 19

Zippers and scales :)

Posted to: My Transformation
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  • 9

Hey everybody! I'm new here!

Posted to: Getting Started
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  • 3

Too much food

Posted to: The Kitchen
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  • 2

Haters gonna hate..Doubters gonna doubt......

Posted to: Getting Started
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  • 10

LiL Caity's 12-week Challenge Complete (with pictures, of course...

Posted to: My Transformation
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  • 20

12 Week Stats & Pictures - Thank you BFL!

Posted to: My Transformation
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  • 74

Starting the Challenge......AGAIN!

Posted to: Getting Started
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  • 4

Coffee???

Posted to: Getting Started
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  • 3

DAY 1 of my JOURNEY

Posted to: My Transformation
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  • 11

Suggestions about my meals please

Posted to: The Kitchen
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  • 5

Food Substitutes

Posted to: The Kitchen
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  • 4

How to best Track and Plan Meals and Exercise?

Posted to: Getting Started
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  • 7

enough time for meals and exercise??? help

Posted to: The Kitchen
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  • 3