TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,352
The Gym 855
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Week 13 and Beyond 72
Topic Date Replies

Waiting on book

Posted to: Getting Started
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  • 3

Time for exercising and eating

Posted to: The Gym
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  • 1

concerned, please help!

Posted to: Crossing the Abyss
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  • 15

LBWO w/ resistance bands?

Posted to: The Gym
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  • 7

Just started

Posted to: Getting Started
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  • 8

My wife is DISCOURAGED - Help?

Posted to: Crossing the Abyss
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  • 9

Thinking of doing the challeng in June.

Posted to: Getting Started
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  • 10

Baffled and Perplexed

Posted to: My Transformation
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  • 19

Start up

Posted to: Getting Started
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  • 4

i ate the cake...

Posted to: Getting Started
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  • 8

Active Rest - What Is It?

Posted to: My Transformation
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  • 13

When You Hit Your 10's

Posted to: The Gym
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  • 1

Photoshop fun

Posted to: My Transformation
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  • 2

YESSS! WEEK 8!!!

Posted to: My Transformation
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  • 10

Not sure if I am doing any of this right

Posted to: Getting Started
Latest post
  • 3