TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 852
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SUCCESS!!!!!!

Posted to: My Transformation
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Since when is taking care of yourself "obsessing"?

Posted to: My Transformation
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  • 12

Personal Training Possibilities

Posted to: The Gym
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  • 4

The Light Bulb Moment Just Hit

Posted to: Getting Started
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  • 9

My 8 Weeks of Progress - Pix Posted to Inspire Others!

Posted to: My Transformation
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  • 11

Free Day - workout or not?

Posted to: The Gym
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  • 8

Lifespan of a Running Shoe

Posted to: The Gym
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  • 6

Thank You

Posted to: The Gym
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  • 1

Thermogenics/Fat Burners

Posted to: My Transformation
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  • 7

Free Day revelation

Posted to: Getting Started
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  • 3

Gym exercises

Posted to: Getting Started
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  • 3

4/19-7/4 My BFL journal

Posted to: Getting Started
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  • 14

C1W1D4

Posted to: My Transformation
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  • 3

Anyone get their "after" pictures done by a professional...

Posted to: My Transformation
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  • 7

Question for all the moms out there...

Posted to: Getting Started
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  • 10