TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Crossing the Abyss 854
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Week 13 and Beyond 72
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HELP, please!

Posted to: Getting Started
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what supplements are YOU taking?

Posted to: Getting Started
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WEEK 5

Posted to: My Transformation
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Making the most of your day!

Posted to: Getting Started
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  • 1

Cinco de Mayo

Posted to: The Kitchen
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Day 65

Posted to: My Transformation
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Week 8 results are weird! - Your feedback appreciated!

Posted to: My Transformation
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  • 11

free day blunders

Posted to: My Transformation
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Just started week 5

Posted to: Getting Started
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cup of jo or hot tea helps me hey and it even rhymes!!!!

Posted to: My Transformation
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  • 1

Feeling Yuk

Posted to: Getting Started
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Nervous

Posted to: My Transformation
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How to avoid a "Groundhog Day" kind of life!

Posted to: My Transformation
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Work out video??

Posted to: My Transformation
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Any stories for Fibromyalgia relief due to BFL?

Posted to: Getting Started
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  • 4