TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

I SEE CHANGES!

Posted to: My Transformation
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  • 4

Progress from day one to week 9, front and back

Posted to: My Transformation
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  • 11

I believe!! + one question

Posted to: Getting Started
Latest post
  • 3

Forearms

Posted to: The Gym
Latest post
  • 3

Accountability!!

Posted to: Getting Started
Latest post
  • 1

Week 5 Illness

Posted to: My Transformation
Latest post
  • 1

SCARED!!!!

Posted to: Crossing the Abyss
Latest post
  • 9

Free Day Guilt

Posted to: My Transformation
Latest post
  • 3

Starting 2/18

Posted to: Getting Started
Latest post
  • 172

The scale....

Posted to: My Transformation
Latest post
  • 4

Results

Posted to: My Transformation
Latest post
  • 5

Reflections

Posted to: Crossing the Abyss
Latest post
  • 12

Over night!

Posted to: My Transformation
Latest post
  • 1

Suggestions for the right food choices when having to eat out

Posted to: The Kitchen
Latest post
  • 3

The weigh in

Posted to: Getting Started
Latest post
  • 4