TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,074
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

19-Year Old in Need of Motivation!!!!!!

Posted to: Getting Started
Latest post
  • 1

So how much space does a pound of fat take up?

Posted to: Getting Started
Latest post
  • 3

Help?/Advice

Posted to: Getting Started
Latest post
  • 3

cravings

Posted to: Getting Started
Latest post
  • 3

Gym

Posted to: The Gym
Latest post
  • 2

Final 12 Week Pics!!!

Posted to: My Transformation
Latest post
  • 11

Burning Stomach

Posted to: The Gym
Latest post
  • 5

How much sugar?

Posted to: The Kitchen
Latest post
  • 9

whey protein shakes

Posted to: Crossing the Abyss
Latest post
  • 1

Woo-Hoo-hooooo!!

Posted to: My Transformation
Latest post
  • 6

working with weights question..

Posted to: The Gym
Latest post
  • 7

Is Jillian Michael's Ok?

Posted to: The Gym
Latest post
  • 10

Allergies and food options

Posted to: Crossing the Abyss
Latest post
  • 2

Before pics posted!

Posted to: Getting Started
Latest post
  • 1

Starting again on 2nd Challenge

Posted to: My Transformation
Latest post
  • 6