TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

WILLPOWER

Posted to: Getting Started
Latest post
  • 13

Chubmom crossing the abyss...

Posted to: Crossing the Abyss
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  • 2

Are hash browns a healthy carb?

Posted to: The Kitchen
Latest post
  • 2

8 weeks -15lbs TBM -7lbs LBM... NOT GOOD!

Posted to: My Transformation
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  • 3

Did any of your relationships change with your body transformation...

Posted to: My Transformation
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  • 5

Scale Body Fat Accuracy

Posted to: My Transformation
Latest post
  • 9

Cottage Cheese Club...starting first challenge Feb 25th join in!!

Posted to: Getting Started
Latest post
  • 6

Protein, creatin and other products.

Posted to: The Kitchen
Latest post
  • 7

Starting 11 Feb 2013

Posted to: Getting Started
Latest post
  • 30

Starting 2/11/13! This is it, I've had it with feeling guilty...

Posted to: Crossing the Abyss
Latest post
  • 20

Delicious (and easy and cheap) Mexican dinner!

Posted to: The Kitchen
Latest post
  • 0

Stages of body transformation?

Posted to: My Transformation
Latest post
  • 7

Starting on 1/28.2013 Cant wait!!!

Posted to: Getting Started
Latest post
  • 24

Congratulations to the 2012 Body-for-LIFE CHAMPIONS!!

Posted to: Getting Started
Latest post
  • 10

2nd time BFL. Feeling depressed.

Posted to: Crossing the Abyss
Latest post
  • 19