TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Forum Posts
Crossing the Abyss 852
Did You Know 44
Getting Started 3,077
My Transformation 1,354
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

The Transformation Book

Posted to: Getting Started
Latest post
  • 1

The Ups and Downs

Posted to: Crossing the Abyss
Latest post
  • 8

The wake-up call in my closet

Posted to: Crossing the Abyss
Latest post
  • 16

The weigh in

Posted to: Getting Started
Latest post
  • 4

The Wifey Killed it Too :-)

Posted to: My Transformation
Latest post
  • 6

The workout

Posted to: The Gym
Latest post
  • 6

The workout

Posted to: The Gym
Latest post
  • 4

Thellem's WEEK 7

Posted to: My Transformation
Latest post
  • 4

Theory: Sometimes Feeling a Little Icky is a Good Sign

Posted to: Crossing the Abyss
Latest post
  • 2

There is no substitute for Body For Life!

Posted to: Crossing the Abyss
Latest post
  • 2

There should be a BFL iPhone/iPod/iPad app

Posted to: Getting Started
Latest post
  • 21

thermo CLA?

Posted to: The Kitchen
Latest post
  • 6

Thermogenics

Posted to: The Kitchen
Latest post
  • 4

Thermogenics/Fat Burners

Posted to: My Transformation
Latest post
  • 7

thick legs

Posted to: Getting Started
Latest post
  • 2