TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
Browse Forums
Forum Posts
Crossing the Abyss 851
Did You Know 44
Getting Started 3,073
My Transformation 1,352
The Gym 855
The Kitchen 860
Week 13 and Beyond 72
Topic Date Replies

How I stopped smoking

Posted to: My Transformation
Latest post
  • 2

A Bipolar Cynics Log

Posted to: My Transformation
Latest post
  • 27

12/31 Group - Week 7!

Posted to: Getting Started
Latest post
  • 1

Sickness

Posted to: Crossing the Abyss
Latest post
  • 4

Learn from my mistakes!

Posted to: My Transformation
Latest post
  • 20

No Glutes work allowed for 3 days....ideas?

Posted to: My Transformation
Latest post
  • 0

Peanut Butter?

Posted to: The Kitchen
Latest post
  • 7

Starting BFL on 2/14/2013

Posted to: Week 13 and Beyond
Latest post
  • 0

My best-kept secret to real change on BFL...

Posted to: Crossing the Abyss
Latest post
  • 5

Determined to make a change

Posted to: Crossing the Abyss
Latest post
  • 16

Alcohol?

Posted to: Getting Started
Latest post
  • 10

How soon to eat?????

Posted to: The Kitchen
Latest post
  • 3

Week 5

Posted to: Crossing the Abyss
Latest post
  • 4

Marks's Body for Life DAY 84 Challenge 1 complete!!!

Posted to: My Transformation
Latest post
  • 21

2011 Body-for-LIFE Challenge!

Posted to: Did You Know
Latest post
  • 41