TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Biking to work everyday - Should I count it as my Cardio?

Posted to: The Gym
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Bike Ride!!!

Posted to: My Transformation
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Biceps too big?

Posted to: The Gym
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BFLSPIRIT PROFILES - Tennessee Champs Weekend organiser!

Posted to: Getting Started
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BFLMike.. new meaning to Body for Life=Gift of Life

Posted to: My Transformation
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BFLmike Blogs!!!!!!!!!

Posted to: Getting Started
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  • 19

BFL-friendly dark chocolate rice pudding...

Posted to: The Kitchen
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BFL'ers Something is wrong with us.

Posted to: The Kitchen
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BFLDIVAS2013 (Women starting around 1/1/13)

Posted to: Crossing the Abyss
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BFLDIVAS 2013 Round TWO

Posted to: Crossing the Abyss
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  • 41

BFL! where to start from?

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BFL WORKS

Posted to: Week 13 and Beyond
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BFL Workouts

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BFL workout plan re organized

Posted to: The Gym
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BFL Workout Options

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  • 0