TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Week 13 and Beyond 72
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12/31 Group Check in - Monday 1/7 - Start of WEEK 2! Goal setting...

Posted to: Getting Started
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  • 2

Starting first challenge 1-7-13

Posted to: Crossing the Abyss
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  • 1

Calories Burned?

Posted to: Crossing the Abyss
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  • 0

12/31 Group Check In - Tuesday Jan. 8th - What do you do "on...

Posted to: Getting Started
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  • 2

Who takes Advocare products?

Posted to: The Gym
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  • 11

Workout on empty stomach??

Posted to: The Gym
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  • 7

CrossFit

Posted to: The Gym
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  • 8

12/31 Group Check-In : Wednesday

Posted to: Getting Started
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  • 1

Is there such a thing as too much salad?

Posted to: The Kitchen
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  • 2

How Fast Do You Run Your HIIT?

Posted to: The Gym
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  • 9

Best Prices on EAS Products (Myoplex, bars, ready-to-drink shakes...

Posted to: The Kitchen
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  • 3

Anyone starting September 24th?

Posted to: Getting Started
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  • 194

1st official challenge (January 7th, 2013)

Posted to: Getting Started
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  • 3

12/31 Group Check-In Thursday 1/10

Posted to: Getting Started
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  • 9

12 reps

Posted to: The Gym
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  • 0