TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
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Body for Life challenge for Couch Potatoes??

Posted to: Getting Started
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Body for Life Book

Posted to: Getting Started
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body for life blackberry app?

Posted to: Getting Started
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Body for Life and Fitness Competitons

Posted to: Getting Started
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Body for life accountability partners in Orlando, Fl

Posted to: Crossing the Abyss
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Body for life a scam?!

Posted to: Getting Started
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Body for Life 12 Week Challenge

Posted to: Crossing the Abyss
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  • 1

Body for Life - Women, Exercise Calendar

Posted to: Getting Started
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Body fat test?

Posted to: Getting Started
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  • 10

Body Fat Scales or Calipers? And best ones?

Posted to: Crossing the Abyss
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  • 3

Body Fat Scale ??

Posted to: My Transformation
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  • 5

Body fat results after 4 weeks

Posted to: My Transformation
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  • 6

Body fat percentage - scale vs. calipers

Posted to: My Transformation
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  • 1

Body Fat Percentage

Posted to: The Gym
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  • 16

Body fat not budging much - extra cardio?

Posted to: My Transformation
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  • 7